Try a new experience like climbing a ladder at the playground or patting a neighbour’s pet.
Draw one thing to be thankful for every week.
Give your child several delicate items like a picture frame. Explain how some objects and people require extra gentleness.
Put on some soft music and do stretches while taking deep breaths. Encourage your toddler to follow you.
Water a plant every day.
Bake some muffins and encourage your child to offer some to your neighbour.
Create a home for your stuffed toys.
Prepare a teatime snack for the family.
Look into the eyes of the person you are speaking to.